Journey to Healthy
Journey to Healthy
  • 2 438
  • 4 709 089
**NEW** Weekly Meal Prep🥗 | Lunch Preps, Hashbrown Egg Cups, Strawberry Fluff
Hi guys! Welcome to my channel! I am sharing my weekly meal prep. I have three individual chicken meal preps (recipes below), Hash brown egg cups, Strawberry fluff and a new blended chia seed pudding.
Don't forget to like, subscribe, and hit the notification bell for more wellness content!
ua-cam.com/users/journeytohealthy
I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your comments below and share your experiences, questions or any stories you’d like to tell.
MOTIV-8 - Save 20% with code JESSWWMOTIV8 www.iammotiv8.com?ref=jessww74-
Recipes mentioned:
Dragon fruit/Mango Chia Seed pudding- www.pinterest.com/pin/200762095882484011/
Buffalo Chicken Pasta - pC8akE66J82E/
Bruschetta Chicken Pasta - pC5W4xoTpfyP/
Marry Me Pasta chicken- pCuncwX9JMwJ/
Strawberry Fluff - pCplnZyAJW98/
Cold Brew Maker - amzn.to/3WXGHf1
Salad Jars - amzn.to/3KtlOkq
Chia pudding jars - amzn.to/3Vq16Ik
Silicone Muffin Pan - amzn.to/4caj2gb
RECENT VIDEOS:
🛒 This week’s grocery haul: ua-cam.com/video/XZ31HXnxgYs/v-deo.htmlsi=d854_PDvsXkc3V6m
🥗 Latest meal prep: ua-cam.com/video/5JkajDpDjIU/v-deo.htmlsi=Fdy62CmCmjnzgtzz
📚Book Club on Facebook: groups/jthbookclub/
🌟LET’S BE FRIENDS!
Instagram: jessww74
Facebook: wwjourneytohealthy/
Pinterest: www.pinterest.com/jvaughn74/
Goodreads page: www.goodreads.com/user/show/13043070-jessica-vaughn
💌Email me: wwjourneytohealthy@gmail.com
✅PRODUCTS THAT I LOVE
My Amazon Shop - www.amazon.com/shop/weightwatchersjourneytohealthy
DISCOUNT CODES
MOTIV-8 - Save 20% with code JESSWWMOTIV8 www.iammotiv8.com?ref=jessww74-
Thrive Market - Save 25% off first order - thrv.me/J4eEU1
ChocZero - Save 10% off with code JOURNEYTOHEALTHY - bit.ly/2YQJY25
Bones Coffee - Click this link to save $5 - bit.ly/2lI2Pdu
Music by Epidemic Sound.
✅FTC DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. Please be advised that some of the links provided are affiliate/referral links and I do receive a small commission or store credit if you make a purchase using those links. This adds no extra expense to you when you make a purchase. I appreciate your support of
this channel!
#journeytohealthy #mealprep #highprotein
Переглядів: 1 244

Відео

Weekly Grocery Haul | Walmart, Kroger, Grocery Outlet + Bonus Hauls - Motiv8 & Bones Coffee 🛒
Переглядів 1,1 тис.2 години тому
Hi guys! Welcome to my channel! I am sharing my weekly grocery haul from Grocery Outlet, Safeway and Walmart. Also bonus hauls from Motiv8 and Bones coffee! Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to bett...
CHATTY VLOG: Skincare Routine, HUGE Book Haul, Ulta & Grocery Outlet Haul
Переглядів 6867 годин тому
Hi guys! Welcome to my channel! Long video and lots of randomness! Skincare routine, HUGE Book haul, Ulta and Grocery Outlet hauls. Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Pl...
**NEW** What I Ate Today 🥗 High Protein Meals Made Easy 🔥Points and Calories Included!
Переглядів 2,3 тис.12 годин тому
Hi guys! Welcome to my channel! I am sharing a new what I ate today video. Trying out a new blended chia seed pudding recipe and the best burrito bowls! Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better h...
**NEW** Weekly Meal Prep🥗 | Protein Energy Bites, Pico De Gallo, Blended Berry Chia Pudding
Переглядів 2,1 тис.16 годин тому
Hi guys! Welcome to my channel! I am sharing a new weekly meal prep! Easy high protein recipes. Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your comments below and sh...
**NEW GROCERY HAUL** Walmart & Safeway 🛒 WW Points Included
Переглядів 1,1 тис.19 годин тому
Hi guys! Welcome to my channel! I am sharing a new weekly grocery haul. Points are included in the video. Meal plan is below. Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please d...
**NEW** What I Ate Today 🥗 Easy High Protein Meals 🔥 WW & Calorie Deficit
Переглядів 1,5 тис.День тому
Hi guys! Welcome to my channel! I am sharing a new what I ate in a day video. Two days of easy high protein meals. Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your co...
*NEW* High Protein Meal Prep🥗 | Strawberry Chocolate Chia Pudding, Pasta Salads, Lentil Sloppy Joes
Переглядів 2,4 тис.14 днів тому
Hi guys! Welcome to my channel! I am sharing a new weekly meal prep. Trying out a new chia seed pudding recipe and my salad obsession continues with a couple of new salad in a jar recipes! Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or...
**NEW ITEMS** Weekly Grocery Haul | Walmart, Kroger, Costco 🛒
Переглядів 1,3 тис.14 днів тому
Hi guys! Welcome to my channel! I am sharing a new weekly grocery from Costco, Walmart and Costco. New items to try! Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your ...
**NEW** What I Ate Today 🥗 Easy High Protein Meals 🔥 WW & Calorie Deficit
Переглядів 2,2 тис.14 днів тому
Hi guys! Welcome to my channel! I am sharing a new What I Ate today video with easy high protein meals. Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your comments belo...
**NEW** High Protein Meal Prep 🥗 | Chia Pudding, Salad in a Jar | WW/Calorie Deficit
Переглядів 4 тис.21 день тому
Hi guys! Welcome to my channel! I am sharing a new grocery haul from Walmart and Safeway. I just realized I forgot to add in the points - sorry about that!! 🙁 Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to be...
**NEW GROCERY HAUL** Walmart & Safeway 🛒Found a few items to try!!
Переглядів 1,1 тис.21 день тому
Hi guys! Welcome to my channel! I am sharing a new grocery haul from Walmart and Safeway. I just realized I forgot to add in the points - sorry about that!! 🙁 Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to be...
**NEW** What I Ate Today 🥗 Easy High Protein Meals 🔥 WW & Calorie Deficit
Переглядів 1,7 тис.21 день тому
Hi guys! Welcome to my channel! I am sharing a new what I ate today video. I am sharing easy high protein meals to hit my calorie, protein and WW points goals. Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to b...
High Protein Meal Prep🥗 | Jello Yogurt, Protein Pancakes, Cilantro Chicken Salad |WW/Calorie Deficit
Переглядів 1,9 тис.21 день тому
Hi guys! Welcome to my channel! I am sharing a new weekly meal prep. All recipes are high protein, low calorie and low WW points. Recipes below. Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health fo...
**HUGE GROCERY HAUL** Trader Joe’s, Walmart + Safeway 🛒 WW Points Included 🔥
Переглядів 1,6 тис.28 днів тому
Hi guys! Welcome to my channel! I am sharing a new grocery haul from Trader Joe’s and Walmart. Showing all my favorite Trader Joe’s staples. Meal with links below. Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path ...
CHATTY TRAVEL VLOG: Travel Essentials! Can I stay on track while traveling?
Переглядів 89028 днів тому
CHATTY TRAVEL VLOG: Travel Essentials! Can I stay on track while traveling?
Weekly Check In ✅ Weigh In + Weekly Update | WW/Calorie Deficit
Переглядів 849Місяць тому
Weekly Check In ✅ Weigh In Weekly Update | WW/Calorie Deficit
**NEW** What I Ate Today 🥗 28 WW Points - 1500 Calories - 160 Protein 🔥 WW & Calorie Deficit
Переглядів 1,5 тис.Місяць тому
NEW What I Ate Today 🥗 28 WW Points - 1500 Calories - 160 Protein 🔥 WW & Calorie Deficit
**NEW** What I Ate Today 🥗 Easy High Protein Meals 🔥 WW & Calorie Deficit
Переглядів 2 тис.Місяць тому
NEW What I Ate Today 🥗 Easy High Protein Meals 🔥 WW & Calorie Deficit
CHATTY VLOG: Weekly Update, Channel Updates, Hauls
Переглядів 1,1 тис.Місяць тому
CHATTY VLOG: Weekly Update, Channel Updates, Hauls
BOOK REVIEWS | April 2024
Переглядів 421Місяць тому
BOOK REVIEWS | April 2024
**NEW WEEKLY GROCERY HAUL** Walmart & Safeway 🛒 WW Points Included 🔥
Переглядів 1,4 тис.Місяць тому
NEW WEEKLY GROCERY HAUL Walmart & Safeway 🛒 WW Points Included 🔥
April Weigh-In & Measurements Update 🔥 | WW (Weight Watchers) & Calorie Deficit
Переглядів 1,1 тис.Місяць тому
April Weigh-In & Measurements Update 🔥 | WW (Weight Watchers) & Calorie Deficit
**NEW HIGH PROTEIN** What I Ate Today 🥗 1500 calories - 150 gm protein - 23 WW
Переглядів 1,8 тис.Місяць тому
NEW HIGH PROTEIN What I Ate Today 🥗 1500 calories - 150 gm protein - 23 WW
**NEW** What I Ate Today 🥗 High Protein - Low Calorie - Low WW Points 🔥 WW & Calorie Deficit
Переглядів 1,4 тис.Місяць тому
NEW What I Ate Today 🥗 High Protein - Low Calorie - Low WW Points 🔥 WW & Calorie Deficit
**NEW** Weekend Prep 🥗 | Lasagna Roll Ups, Taco Casserole, Italian Sandwiches | WW/Calorie Deficit
Переглядів 1,9 тис.Місяць тому
NEW Weekend Prep 🥗 | Lasagna Roll Ups, Taco Casserole, Italian Sandwiches | WW/Calorie Deficit
**NEW GROCERY HAUL** Walmart & Kroger 🛒 WW Points Included 🔥
Переглядів 1,5 тис.Місяць тому
NEW GROCERY HAUL Walmart & Kroger 🛒 WW Points Included 🔥
NEW MILESTONE! Weekly Check In ✅ Weigh In + Weekly Update | WW/Calorie Deficit
Переглядів 1 тис.Місяць тому
NEW MILESTONE! Weekly Check In ✅ Weigh In Weekly Update | WW/Calorie Deficit
**NEW** What I Ate Today 🥗 23 WW Points - 1500 Calories - 130 Protein 🔥 WW & Calorie Deficit
Переглядів 1,4 тис.Місяць тому
NEW What I Ate Today 🥗 23 WW Points - 1500 Calories - 130 Protein 🔥 WW & Calorie Deficit
**NEW** What I Ate Today 🥗 23 WW Points - 1400 Calories - 150 Protein 🔥 WW & Calorie Deficit
Переглядів 1,9 тис.2 місяці тому
NEW What I Ate Today 🥗 23 WW Points - 1400 Calories - 150 Protein 🔥 WW & Calorie Deficit

КОМЕНТАРІ

  • @enomismarie
    @enomismarie Годину тому

    I have chia seeds in my pantry that I really need to use up, so please keep posting more chia seed recipes!

  • @alexg1668
    @alexg1668 6 годин тому

    Thanks for the lemon tip

  • @Loveshell7
    @Loveshell7 7 годин тому

    How do you store your leftover sauces after opening them, and you don't plan on using them that week?

  • @belindar4544
    @belindar4544 7 годин тому

    I love the meal prep videos. I would love to see more Chia seed pudding recipes. I want to try the blended Chia seed. I have not done that yet.

  • @jenniedahlen6325
    @jenniedahlen6325 10 годин тому

    Everything looked really good, Jess. I love pasta, so those all sounded great to me!

  • @lisaharris5938
    @lisaharris5938 11 годин тому

    Hey Jess, great video! I look forward to your videos every week. Thank you for all you do!

  • @roses609
    @roses609 11 годин тому

    Great meal prep

  • @ChrissyHad
    @ChrissyHad 13 годин тому

    I seriously love your channel so much! You motivate me so much to get my life together. Your recipes always look so good!

  • @lindabader-acosta7808
    @lindabader-acosta7808 14 годин тому

    Just a suggestion if you’re looking for a high protein Greek yogurt try Ratio. The vanilla is the one with the highest protein @ 28g and is really good. I found it at Walmart, though it’s not at all Walmarts for the large container.

  • @JourneytoHealthy
    @JourneytoHealthy 16 годин тому

    Hi guys! Welcome to my channel! I am sharing my weekly meal prep. I have three individual chicken meal preps (recipes below), Hash brown egg cups, Strawberry fluff and a new blended chia seed pudding. Don't forget to like, subscribe, and hit the notification bell for more wellness content! ua-cam.com/users/journeytohealthy I’m excited to hear about your own journey, whether you’re taking the first steps or you’ve been on the path to better health for a while. Please drop your comments below and share your experiences, questions or any stories you’d like to tell.

  • @rachand007
    @rachand007 День тому

    Thanks Jess! Enjoying the chatty vlogs! Thanks for sharing more info on the LED Light therapy and all the serums you use. I love the Ordinary. I also enjoyed the makeup haul! So fun! We grew up with chickens. I did not enjoy going to gather eggs or cleaning the coop. I'm certain I will never have them as an adult. They are a lot of work! Bless you! 😅

  • @Ginger_Lily
    @Ginger_Lily День тому

    The Butterscotch & Caramel Bones coffee sounds awesome! Also, Amazon has great prices for chia seeds. I think their Amazon brand of the organic chia is around $7 or $8 for 16 oz. I haven't been to Gross Out in forever.

    • @JourneytoHealthy
      @JourneytoHealthy День тому

      Good to know! I should have known to look on Amazon LOL! The last couple of trips have not been good, so I was excited to see some new stuff. It was pretty well stocked too!

  • @marileigh9913
    @marileigh9913 День тому

    I love the vanilla pure protein shake.use it as creamer replacement in my coffee

  • @deborahb6294
    @deborahb6294 День тому

    Excellent grocery haul-- Your grocery outlet store is amazing!!!PS- Adkins has some excellent non- chocolate bars- like the Lemon, caramel vanilla, and many others. Call me crazy but I like the Adkins protein chips better than the quest--- yeah I know......

    • @JourneytoHealthy
      @JourneytoHealthy День тому

      Ohh I don't think I have seen the Lemon Adkins bars - I will have to look for thoseones!

  • @roses609
    @roses609 День тому

    Great haul

  • @susanwarren8002
    @susanwarren8002 День тому

    Can you tell me how much coffee you put in your cold brew container. I got the same one as you. New to making my own cold brew. Thanks

    • @JourneytoHealthy
      @JourneytoHealthy День тому

      I think about 2 cups - I fill up the filter to just below the top - the entire part of the filter that is in the water. Make sure you take a knife and mix the grounds around so they get completely wet. That's the part I missed before when I wasn't getting good results.

  • @TexasGirl1633
    @TexasGirl1633 День тому

    I love those Atkin’s bars - what a deal!! Wish we had a Grocery Outlet where I live. You found so many great things.

  • @RoseNylund87
    @RoseNylund87 День тому

    Highland Grog is probably my fave! If you liked Irish Cream, it’s kind of similar.

  • @kayslowey-sly2138
    @kayslowey-sly2138 2 дні тому

    I’m really interested in knowing what you think of the Wild chips. Never had them, but am curious. Thanks for the video. Blessings…

  • @laurenSmith-bf4fc
    @laurenSmith-bf4fc 2 дні тому

    Waterloo nasty

  • @mamasaurusrex5915
    @mamasaurusrex5915 3 дні тому

    I didn't know about the magazines on kindle unlimited!

  • @shaunawhite3070
    @shaunawhite3070 3 дні тому

    Also, I’m currently reading “The Last House Guest” by Megan Miranda and really like her books:)

  • @shaunawhite3070
    @shaunawhite3070 3 дні тому

    I loved “The Kind Worth Killing” definitely checking out the one you showed.

    • @JourneytoHealthy
      @JourneytoHealthy 3 дні тому

      Me too! Hopefully the second one is just as good.

  • @taylorann115
    @taylorann115 3 дні тому

    Just want to say right off the bat..your skin looks amazing and your face looks thinner.

  • @shawnhood1186
    @shawnhood1186 3 дні тому

    My Husband and I have noticed over this past year that all of our Kirkland Costco batteries, AA & AAA have next to no juice in them. We have a tester to verify it and they're all nearly dead. So frustrating!!

    • @JourneytoHealthy
      @JourneytoHealthy 3 дні тому

      I have a tester - I need to check the ones I have to see if they are the same way. It is very frustrating - batteries are NOT cheap!!

  • @jessicacarpentier4124
    @jessicacarpentier4124 3 дні тому

    Yay! This video is just in time. I love the long ones 😉

  • @lorapresley1
    @lorapresley1 3 дні тому

    Love the long videos and the Ulta and book haul! So many good books ❤️

  • @susanwarren8002
    @susanwarren8002 4 дні тому

    Ordered the bones coffe and the cold brew craft

  • @vanessajenkins5703
    @vanessajenkins5703 5 днів тому

    Your meals looked really good. Thank you for sharing

  • @aprilloewen9219
    @aprilloewen9219 5 днів тому

    Thank you 😊

  • @PeavinesMom
    @PeavinesMom 5 днів тому

    I just love watching your channel. You’re such an inspiration. Thank you for always sharing

  • @karenm449
    @karenm449 5 днів тому

    Thanks for sharing! Love the strawberry vanilla Olipop.

  • @carmensahad1487
    @carmensahad1487 5 днів тому

    Had my burn today❤

  • @lydiasummers2689
    @lydiasummers2689 6 днів тому

    Your little greek salad would be more authentic if you substitute lemon juice for the red wine vinegar. That is mire of an Italian dressing.

  • @suejohnson5794
    @suejohnson5794 6 днів тому

    Can't eat seeds what can I substitute?

  • @rettl.9720
    @rettl.9720 6 днів тому

    I finally purchased one of those choppers & it IS a game changer! I have to hit it hard too even tho it is brand new. Thanks for sharing your meal prep. Since I am like your DH, with the gene that makes cilantro taste like soap, I’ll be leaving that out. Funny, that I also don’t care for too spicy stuff…wonder if that is connected in some way to the generic makeup of a person? Hmmm🤔. Anyway, it all looks so good!!

  • @aprilloewen9219
    @aprilloewen9219 7 днів тому

    Thanks for sharing 👍 😊

  • @shaunawhite3070
    @shaunawhite3070 7 днів тому

    Great video, as usual. I hate pulling out my juicer too. I use a fork after I cut my fruit in half and squeeze with my hands. I feel like I get a lot more juice out of it.

  • @ravenhunter2077
    @ravenhunter2077 7 днів тому

    Great idea to mix cauliflower rice with brown rice. I will try that this week. I love rice too but not the points lol

  • @Ginger_Lily
    @Ginger_Lily 7 днів тому

    I am loving the recipe card format! So cute and so helpful.

    • @JourneytoHealthy
      @JourneytoHealthy 7 днів тому

      Thanks so much! We’ll see how long it lasts 😂

    • @Ginger_Lily
      @Ginger_Lily 7 днів тому

      @@JourneytoHealthy Was it hard to do? I know zilch about editing.

  • @roses609
    @roses609 7 днів тому

    Great meal prep

  • @mybakingjourney
    @mybakingjourney 8 днів тому

    Great video! How many scoops of coffee do you use in the jar, I just got mine🎉

  • @deborahb6294
    @deborahb6294 8 днів тому

    New bolthouse dressing for me- I found the everything ranch and honey bbQ ranch- I want the dill pickle ranch so bad- but can't find it-- Nice haul and lots of yummy food

  • @lynneholden6216
    @lynneholden6216 8 днів тому

    Hi How many points is it for the Cold Foam?

  • @allbizz1166
    @allbizz1166 8 днів тому

    Happy Sunday, the grocery haul looks good, I am inspired. Have a great week 😊

  • @ravenhunter2077
    @ravenhunter2077 8 днів тому

    Which bars do you prefer, Barebells or Built bars?

    • @JourneytoHealthy
      @JourneytoHealthy 7 днів тому

      Barebells! I used to really like Built Bars but the last couple of times I’ve purchased I’ve only eaten one or two and ended up giving away the rest. Overall not a candy bar person, but they are good to have when that craving does happen. So far I’ve enjoyed every Barebell I’ve tried. Not very many flavors in my area.

  • @normalopez2856
    @normalopez2856 8 днів тому

    Good morning

  • @BarbaraMarkle
    @BarbaraMarkle 9 днів тому

    Up to day 4 was brutally hard

  • @BarbaraMarkle
    @BarbaraMarkle 9 днів тому

    Extremely salty

  • @aprilloewen9219
    @aprilloewen9219 9 днів тому

    Diid you get your eyebrows tattooed?

    • @JourneytoHealthy
      @JourneytoHealthy 9 днів тому

      No. I just use an eyebrow pencil. My eyebrows quit growing over 10 year ago when I was diagnosed with my thyroid disorder.

    • @aprilloewen9219
      @aprilloewen9219 9 днів тому

      @@JourneytoHealthy I was not being rude ❤️ just curious 😉

    • @JourneytoHealthy
      @JourneytoHealthy 9 днів тому

      @@aprilloewen9219 ohh I didn’t think you were being rude 💜💜